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	<title>Glenn Iles</title>
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	<link>http://whistlersite.com</link>
	<description>My Whistler Note Pad</description>
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		<link>http://whistlersite.com/172</link>
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		<pubDate>Sun, 29 Jan 2012 15:46:15 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Ancestar]]></category>

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		<description><![CDATA[  The world&#8217;s highest chained carousel, located in Vienna, at a height of 117 meters. Thor&#8217;s Well a/k/a &#8221;the gates of the dungeon&#8221; on Cape Perpetua, Oregon. At moderate tide and strong surf, flowing water creates a fantastic landscape Emerald Lake in the crater of an extinct volcano. Tongariro National Park &#8211; NewZealand Restaurant on a cliff on the east coast of Zanzibar. Depending on the tide the restaurant [...]]]></description>
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		<title>Health and Wellness &#8211; the food we eat.</title>
		<link>http://whistlersite.com/health-and-wellness-the-food-we-eat</link>
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		<pubDate>Sun, 04 Dec 2011 16:47:00 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[It is very clear that the the North American diet is totally messed up. It is also clear to me that a whole foods, raw, plant based diet is the best diet for our health. It is interesting however, to see how hard this is for people people to learn and accept. That said, we [...]]]></description>
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		<title>Saturday morning rant ~ Carbon foot print of the food we eat.</title>
		<link>http://whistlersite.com/saturday-morning-rant-carbon-foot-print-of-the-food-we-eat</link>
		<comments>http://whistlersite.com/saturday-morning-rant-carbon-foot-print-of-the-food-we-eat#comments</comments>
		<pubDate>Sat, 30 Jul 2011 15:17:47 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Rant]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[On the back page of this weeks paper, the first listing of Market Place IGA&#8217;s advertisement is &#8220;Fresh New Zealand Strip Loin Grilling Steak&#8230;&#8221; Before I get started, full disclosure ~ I&#8217;m eating very little meat these days. (for more on that, read this post). Regardless of what you feel about eating meat I don&#8217;t [...]]]></description>
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		<title>Vote NO on the HST referundum.</title>
		<link>http://whistlersite.com/vote-no-on-the-hst-referundum</link>
		<comments>http://whistlersite.com/vote-no-on-the-hst-referundum#comments</comments>
		<pubDate>Thu, 23 Jun 2011 06:39:16 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[There is a lot of miss information that is being put out there by the anti-HST group. As British Columbian&#8217;s Consumers and business benefit from a single harmonized tax. We pay less for government resources having to track and monitor (audit) the old embedded PST based system. This video highlights some of the miss information [...]]]></description>
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		<title>CBC News &#8211; The National &#8211; Rex Murphy &#8211; Rex&#8217;s take on the riots</title>
		<link>http://whistlersite.com/cbc-news-the-national-rex-murphy-rexs-take-on-the-riots</link>
		<comments>http://whistlersite.com/cbc-news-the-national-rex-murphy-rexs-take-on-the-riots#comments</comments>
		<pubDate>Sun, 19 Jun 2011 20:10:59 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[CBC News &#8211; The National &#8211; Rex Murphy &#8211; Rex&#8217;s take on the riots. What a great run the Canucks had toward the Stanley Cup. In spite of all the expectations they didn&#8217;t quite finish. But hey, that is sports and it is just a game. Both teams are on the golf course today &#8211; [...]]]></description>
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		<title>Web Hosting &#8211; Important Decision</title>
		<link>http://whistlersite.com/web-hosting-important-decision</link>
		<comments>http://whistlersite.com/web-hosting-important-decision#comments</comments>
		<pubDate>Wed, 01 Jun 2011 14:29:31 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Marketing]]></category>

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		<description><![CDATA[Your Web Hosting decision is an important one. Ease of use, flexibility, up time, and support are the key criteria I use in deciding who to use for a web host. There are a lot of good web hosting companies out there right now. And in the areas of up time, support and ease of [...]]]></description>
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		<title>The acceptance of yoga for health</title>
		<link>http://whistlersite.com/the-acceptance-of-yoga-for-health</link>
		<comments>http://whistlersite.com/the-acceptance-of-yoga-for-health#comments</comments>
		<pubDate>Sun, 29 May 2011 15:49:54 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[I found it very interesting to see that the Whistler High School Newsletter used an image of a yoga pose along with their reminder of the importance of daily physical activity. I think this is fantastic. Probably only a few readers of the newsletter even made notice of this, as they skimmed the newsletter. Also [...]]]></description>
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		<title>May 1 ~ Interesting Day</title>
		<link>http://whistlersite.com/may-1-interesting-day</link>
		<comments>http://whistlersite.com/may-1-interesting-day#comments</comments>
		<pubDate>Mon, 02 May 2011 06:43:24 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Whistler]]></category>

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		<description><![CDATA[This certainly has turned out to be an interesting day. Starting off waking up in one of the most serene places on earth. I was deep in the Callaghan Valley at the Callaghan Country Lodge. The lodge and scenery is so beautiful. The day now ends with images and thoughts of war and the 9/11 [...]]]></description>
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		<title>I&#8217;m in a yoga poster</title>
		<link>http://whistlersite.com/im-in-a-yoga-poster</link>
		<comments>http://whistlersite.com/im-in-a-yoga-poster#comments</comments>
		<pubDate>Sun, 10 Apr 2011 22:07:09 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Who would have ever thought in a million years I would be in a yoga poster. Well here it is!]]></description>
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		<title>Becoming Vegan</title>
		<link>http://whistlersite.com/52</link>
		<comments>http://whistlersite.com/52#comments</comments>
		<pubDate>Sun, 10 Apr 2011 20:58:23 +0000</pubDate>
		<dc:creator>glenn</dc:creator>
				<category><![CDATA[Ancestar]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Meatless Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday! People become vegan for their own very personal reasons. At this time, I admit that I am not vegan, but when I see videos or articles such as the one below I wonder why not. This video discusses five good reasons to go vegan. I think [...]]]></description>
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