This is the home page of my blog.   There are so many things that I’m interested in and have opinions on.  It is on this notebook that I will post my thoughts or even ask questions about things.  You will find on here topics regarding Self Improvement, Yoga, Mindfulness, Meditation, Environmentalism, Nutrition, Whistler, Sport, Technology, Marketing, Economics,  Management or Business.

I’m the General Manager of a retreat centre just south of Whistler, BC where our intention is to provide a conscious experience for the groups / retreats that visit us.  The name of the retreat centre is The Brew Creek Centre.  The centre is on a beautiful forested 12 acres where you can’t help but be relaxed and at peace when you are at the centre.  I’m also the founding director of Whistler Wellness a business dedicated to help create Whistler to become a wellness destination.   I’m also the founding director of the Whistler Yoga Conference.

I also have an amazing family, but for privacy reasons I’m not going to go into detail about them here.